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	<title>Inkslinger &#187; pregnancy</title>
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	<description>Virtual ink on social media, PR and communications</description>
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		<title>Sugar, Sugar</title>
		<link>http://stephanieskordas.com/2007/06/06/sugar-sugar/</link>
		<comments>http://stephanieskordas.com/2007/06/06/sugar-sugar/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 02:11:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://stephanieskordas.com/?p=23</guid>
		<description><![CDATA[I used to wake up to my local AM station playing Adult Contemporary hits as a kid. The radio was in my parents&#8217; room, but we had it loud enough to provide background music to get ready. One song the morning DJ loved to play back in the 70&#8242;s was The Archies&#8217; &#8220;Sugar, Sugar&#8221; which [...]]]></description>
			<content:encoded><![CDATA[<p>I used to wake up to my local AM station playing Adult Contemporary hits as a kid. The radio was in my parents&#8217; room, but we had it loud enough to provide background music to get ready. One song the morning DJ loved to play back in the 70&#8242;s was The Archies&#8217; &#8220;Sugar, Sugar&#8221; which suited me fine since I also enjoyed the Saturday morning cartoon.</p>
<p>But now I am on a hunt for sugar. Or rather, on a hunt to find food without sugar. And carbs. Gestational diabetes is back in the picture for me on baby two, so I&#8217;m upping protein, lowering carbs, and AVOIDING sugar. It&#8217;s not that its hard exactly. Read the labels, make smart choices, use Splenda. Follow the special diet &#8212; the hardest part is eating all the snacks I&#8217;m supposed to eat, while checking my blood sugar at the right times at work. Which always happens to be during a meeting with a client or in the middle of a conference call.</p>
<p>Things I snuck into my diet: Low Carb Breyers Ice Cream Bars. These things are pretty yummy for just 9g of carbs! Sugar Free fruit bars from Edy&#8217;s &#8212; tasty! Things I have to add to my diet: more protein!</p>
<p>A snack before bedtime is supposed to be something like ice cream, right? My nutritionist suggested I eat protein at this time. &#8220;You could have a little rolled up piece of ham or roast beef, some string cheese, too. And have some carbs, like 4 Triscuits.&#8221; I like party food as much as the next guy, but I&#8217;m not sure I&#8217;m ready to eat some ham and Triscuits at 10:00pm. It&#8217;s surely a smart snack for someone in my condition, but the thought of nibbling on some ham before bed just doesn&#8217;t do much for me.</p>
<p>Which brings me back to the song that&#8217;s stuck in my head:</p>
<p>&#8220;Oh, honey!<br />Oh, Sugar, Sugar<br />You are my candy, girl<br />And you got me wanting you &#8230;&#8221;</p>
<p>I&#8217;m at the point where the Tums I&#8217;ve been ordered to eat for extra calcium to avoid leg cramps are a true delicacy because they have 2g of carbs from sugar! Do try the Cocoa N Creme Smoothies if you get the chance!</p>
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